Brrr...!

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Find the differences

Live Streaming Mass Start sprints this Friday (3rd Feb) ...

If you give up, you loose!

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Min treningshverdag

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Creativity

Sunday Route Choice Puzzle: Czech Sprint

The last week in Kenya and safari in Nakuru

Gran Canaria 2012 - Dünen, Sonne, Berge und Katz...

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Sprint the Bay Update

81 timers træning i Januar

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Complete knockout?

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Hanny Allston back in competitive orienteering in Sprint...

New friends

MP ski-O

Team Profile - Bivouac Southerly Storm

Meet the Bivouac Southerly Storm. A well travelled group of orienteers, who are almost all based in Christchurch. Despite some setbacks lately with earthquake related damage to maps and training route ...
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Superseries 2012

Since 2002 the New Zealand Superseries has been the premier, season long competition for New Zealand’s elite orienteers. Speed, accuracy, determination and consistency – all are qualities ...
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SPRING!

Summer in Hawkes Bay :)Spring is definitely here, with Summer soon on its way! Two weeks ago I competed in the Auckland OrienteeringChampionships. I ran elite women as the grades were rather small, a ...
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Oceania's

It has been nearly 2 weeks now since I have been back in New Zealand since running at the Oceania Orienteering Championships in Australia.Overall, it was a rather disappointing week :(I managed to ge ...
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The Updater

So this post has definitely been a long time coming!! I have been rather busy with getting back into the swing of things and I guess a little lazy with keeping up with the blog site.I arrived back in ...
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Australia New Zealand Testmatch video

The finale of the 2011 SILVA Superseries was run in conjunction with the trans-Tasman Testmatch, the focus of this video. Unfortunately we didnt get a chance to interview Toby Scott, who was the overa ...
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Poland so far...

So it has been a while since I have written on my blog, but i have a little bit of time right now to fill you in on whats been going on.So last week I had exams on Tuesday and Wednesday then flew out ...
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Jukola - check out the 3D rerun from Ross Morrison

A cool race comments Ross Morrison as he launches his European campaign at the legendary Jukola overnight relays in Finland (where Ross will be based for an indeterminate time).Here is the link to the ...
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Running free, writing copiously

Check out another excellent blog - Angela Simpson, 2010 and 2011 Silva Superseries winner, is running free athttp://angela-runningfree.blogspot.com/With two exams immediately prior to boarding her pla ...
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One season ends; another begins

While the excellent races at the final round of Silva Superseries at Woodhill signalled the virtual end of the New Zealand elite season, it also marked the beginning of the exodus overseas to take on ...
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Queens Birthday Weekend Summary

Well...what a week it has been!!A 5km PB, last week of uni lectures, last assignments and tests and probably some of my best racing in the elite women gradeever!Last week was very hectic. I was study ...
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Juniors take charge on day 3...Overall series winners decided

The final day of the final round of 2011 Silva Superseries saw the junior elites take control of the top placings. Gene Beveridge, young master of the Woodhill terrain - bounced back from his 26 secon ...
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Dravitzki's back. Amber Morrison too.

A long day at the Regal weekend of Superseries racing was marked by the return to the top of the podium by Karl Dravitzki (2009 national sprint champion) and Amber Morrison, World Champs representativ ...
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Wins to Morrison, Morrison and Simpson

Day 1 of the final round of Silva Superseries saw resounding wins from Ross Morrison in both races; by 3 minutes from Simon Uppill in the long 14km at Woodhill, and by 30 seconds from young Tim Robert ...
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Help the current Superseries champion get to the World Champs

Yep, were talking about Ross Morrison here, NZ Middle and Long distance champion in 2011, top10 at the World Games, 2010 JK Sprint winner and Silva Superseries champion, who has applied for an AMP sch ...
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2011 Silva Superseries leaders

With four days remaining the multitude of blogs and posts making up the predictive octopus have yet to come up with a definitive conclusion. But there is one certainty; those leading the Superseries p ...
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Running on Volcanoes

Have had a pretty good weekend, not too hard :)TookFridaystraining as an easy day as I needed that bit of recovery for my body. Saturday was the usual drills and circuit training in the morning, then ...
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Training + Study

So I have decided that both of these 2 activities do not mix so well. Over the past week I have had some really good training sessions and also had a butt load of uni work to complete...Saturday star ...
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Australian WOC team

The Australian team named to contest the 2011 World Orienteering Championships at Savoie Grand Revard, in France, from August 10th-20th, is as follows (in alphabetical order):Women:Grace Crane (Tas, b ...
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Round 1 photo gallery

Ross Morrison, one of the organisers of the brilliant Sprint The Bay weekend (and 2010 Silva Superseries champion) has put together a great gallery of pics from this years STB, which doubled as the fi ...
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Countdown to the final races

With just eight days to go until the final Silva Superseries races, and 38 days until JWOC, some of the top juniors and elites in NZ are hitting high speed right about now. Over the weekend, Angela Si ...
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Teams for Aus-NZ Test Match at QB weekend Silva Superseries f...

In conjunction with the final Silva Superseries racing at Woodhill, June 4-6, the first round of the 2011 Bushrangers V Pinestars Challenge will take place. Teams are as follows:Oz Womens TeamBridget ...
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Posting for the first time

Hey everyone!I see blogs are the new trend, so...I decided to make one for myself! This blog will include postings of my training progress and in general what I get up to.I am currently in my 3rd yea ...
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Getting to the top - novel trainings #1 and #2

Orienteering has changed a lot in the past twenty years. From a two-race World Champs - the Classic and the Relay - to the current four race format: Short, Middle and Long distance, and the Relay. Oth ...
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Orienteers who write...

It goes without saying that orienteers are pretty happy, and pretty good, at thinking hard, often while in severe oxygen debt. But there is also a subset of deep-thinking fast-running orienteers who p ...
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Final races coming up...and more

The final SILVA Superseries races of 2011 will be happening over the Queens Birthday weekend in the steep, contour-rich sandhills of Woodhill forest. But in addition to the usual three days of superb ...
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Introducing the SILVA Superseries blog...

New Zealand Orienteerings top-level competition, the SILVA Superseries, features the best, smartest and fittest orienteers in New Zealand. On these pages we plan to bring you some of their stories, th ...
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Hemma igen

Efter en resdag som startade kl 5,00 svensk tid och som innehållit fyra flygningar kan jag äntligen checka in hemma! Tillsammans med mitt bagage. ...
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KOLLEN 2012

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Ett videoklipp från de norska skogarna..

Hur har vi det egentligen, vi som är elitidrottare på heltid? Här kommer en liten glimt från en helt vanlig dag från skogen i tystnaden av sakt ...
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Weltcupsprint Sprint Moskau (RUS) vom 2.2.12 (skating)

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Snabbvisit

Efter tävlingen igår så satte jag och Anna Maria oss i en bil och körde hem till Östersund. Resan tog åtta timmar med matstopp och kisspaus s� ...
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Tjejhelg på G

Laddar upp med bilder från lägret i Bruksvallarna, för till helgen är det ett nytt läger med bara tjejer!Fotograf: Magnus Myhr, Bruksvallarna
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Ritsch ratsch filibom bom bom

Ville sig inte på skjutvallen denna vecka. Bommar är inte välkomna om man har ambitioner att vara högt upp i resultatlistan. Offensiv och snabb ...
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Stora kliv!

I morse vaknade jag revanschsugen. Taggad, laddad och sugen på att tävla. Taggad att åka på. Glida ut. Kliva upp för backarna, på hög höft o ...
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Pozytywna ocena

Justyna Kowalczyk, wraz z trenerem Aleksandrem Wierietielnym, w chwilę po zakończeniu niedzielnej rywalizacji w Rybińsku była już w samochodzie ...
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Nochmals Platz 3 im Skiathlon !!!

Die kalte Luft von Rybinsk scheint mir zu liegen:-) Nach Platz 3 gestern klappte es heute wieder mit einem Platz auf dem Podium . Heut war es nicht ...
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