Live Streaming Mass Start sprints this Friday (3rd Feb) ...

Hanny Allston back in competitive orienteering in Sprint...

Complete knockout?

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Min treningshverdag

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Gran Canaria 2012 - Dünen, Sonne, Berge und Katz...

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Up and down and up...

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Complete knockout? (continued)

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Kenya!

81 timers træning i Januar

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Inspired by Former Stars

New friends

Tilbake i hverdagen.

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En route vers un rêve...

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Gerar 2012!

It felt like only yesterday we were running the first edition of Gerar! On the 29th of January, Ro Club Maraton organized the second edition and I must say that it`s becoming bigger and bigger. The or ...
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Winter Training Camp - Forban

Update:Photos are now available! Training camp sumary:activity#timekm+m Running1417:22:17134.815482There are only 2 more days left of my winter training camp. The weather was good, the atmosphere was ...
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One Step Forward!

It has been more than one month since I ran the semi-marathon at MIB 2011 in Bucharest. I considered that race to be the closure for the 2010-2011 season, even though I still ran some minor orienteeri ...
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Bucharest International Marathon 2011

This is how I ended 2010-2011 season!It has been a great year and I was lucky to end the season with a international race in my home town! Thank you Daniel Stroescu for this chance... I will post soon ...
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Marathon Piatra Craiului 2011 - Second Encounter

Before I start this post about this year`s edition of Marathon Piatra Craiului, I belive it`s better to go back 1 year, and read about the ground stone for everything I have done this year. It changed ...
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Two Great Weekends - Next Stop: Marathon Piatra Craiului 2011

After the Orienteering National Championships I took some days off from running. The next weekend after Targu Jiu, we decided to travel to Piatra Craiului, for some training there. The weather was per ...
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Romanian Cup 2011 - Cluj and the So Called National Champions...

It has been some time since I last posted and a lot of things happened during this time. On the 25th of August I left Bucharest for Cluj Napoca, sleeping one night in Alba Iulia. I knew I had knee pro ...
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First run in ages...

After I came back home from Fagaras, I had a big pain in the exterior of my left knee. I went to the doctor and he explained the problem to me. So it seems that for the time being I just have to be ca ...
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Padina Fest - Bolboci Race - Semimarathon Fagaras

It has been some time since I last posted and a lot of things happened. First of all the first edition of VeloCompass was held. For me it was a real success, and the fact that everyone liked the conce ...
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V Olla de Nuria via Barcelona

My trip to Barcelona started Tuesday. I left with Ionut to Barcelona, there Pepe was waiting for us. They went to Mataro, but first they dropped me off in Barcelona. I stayed in my friends`s Oriol`s h ...
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Apuseni Maraton 2011 !

Another Marathon passed. This weekend I ran the first edition of Apuseni Marathon. I didn`t know what to expect but it all turned out to be perfect. The organization of the even was spotless and every ...
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Next Stop: Apuseni Marathon

Yesterday I completed my last training cycle before my next goal in mountain running: Apuseni Marathon . Unlike EcoMarathon, this area will be unknown for me. I know the Apuseni Mountains since I was ...
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Comarnic - Timisul de Jos - over Bucegi Mountains

If someone asked me if I can run a Marathon 2 years ago I would have laughed. I already ran 2 mountain marathons and my plan is to continue doing it.Yesterday morning, me, Dan and Adi went for somethi ...
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Few Words

The biggest goal for this spring in orienteering was the Team`s National Championships. My morale before this was high and I was feeling confident. Before the two team stages we had the Night-O Champs ...
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Full Weekend

This weekend was a pocket full of choices regarding competitions I could have ran. There was on Saturday night, the Municipal Night Championship. A very good opportunity to test my new lamp and my rus ...
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EcoMarathon 2011 - Moeciu

UPDATE: Results EcoMarathon 2011 ! A few hours ago I got back home from my second Mountain Marathon I have ever run: EcoMarathon. Unlike my first one, for the marathon in Moeciu I trained hard along w ...
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Velikden Cup 2011

After the Ultra Long Championships in Baia Mare I traveled to Bucharest with Bogya Tamas, Andreea Danila and Suciu Simion. We had to take the anti-doping test and the annual medical test. After this o ...
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National Championships in Ultra-Long Distance?

Last weekend I traveled to Baia Mare for the so called Ultra-Long Distance Championships.In fact it was only a normal Long Distance ( a very fast and easy one even though I managed to do a lot of mist ...
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Brown Cup 2011

Even though my morale was good after the marathon training last weekend, I didn`t manage to pull a good performance at this year`s Brown Cup. The sprint was nice but the scale 1:2500 and the weird int ...
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Back On Track

This weekend I was with my friends Daniel and Adi in Moeciu de Sus, the place where EcoMarathon 2011 will take place. This trip was long planed. After the dissaster weekend in Izvoru Muresului I was a ...
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DSQ Weekend at Izvoru Muresului

Not that many words that I can use to describe how I felt this weekend. I thought i was ready for running but my body had different opinion. Probably the sprint would have been ok for me. But I`ve do ...
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Black and White in Portugal

Yesterday I came back from the not so sunny Portugal (at least in the last days). The training there was good and the weather was far more better than the one I left behind in Romania. For me Portugal ...
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Ready for Portugal O Meeting

Already 4 days passed since we are in Portugal. The weather was really nice compared to Romania. We trained good even though the courses drawn by me were a bit long (because of the scale). Today we di ...
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Winter Mountain Run - Piatra Mare 2011

Today me, Daniel Stroescu and Pasol Adrian left Bucharest early in the morning to get to Timisu de Jos, a place where we compete in a mountain running competition.All the way there, it rained a lot bu ...
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Happy Training and Moutain Race coming up !

Today I was in the mood for having some fun while running. And considering the fact that I only wanted to do a easy run (9Km) I decided to take the camera with me into the forest and take some photos ...
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Kylslaget

Fortfarande rätt kallt i Gällivare. Kallt även i Rybinsk, men tävlingarna verkar ändå bli av. Temperaturen är ju lägligt nog preciiis över ...
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Zpátky v ČR...zpátky na webu…MČR již zítra…

Od poslední aktualizace už uběhlo dost času, ale mám výmluvu – nedostupný net na Lavaze :-)… již jsem zpět a zde je pár i ...
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Rybinsk (Cpe du monde ski de fond)

  La ville de Rybinsk est située à 370 km au nord de Moscou, au confluent des fleuves Volga, Cheksna et Tcheremoukha.  FIS coupe du monde Ry ...
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sprint de moscou

bonjour, hier,je courais à Moscou,le sprint skating. Les températures était plutôt fraiches, puisque il faisait -18°C. De plus,avec les tempér ...
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Fredag i bilder

Avslutningen på banan. Tjoff, så dundrar vi nerför backen å så in på stadion.Intensiva disskusioner. ”Visst är det kärvt å inte bara ...
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Waiting for surprises: Rybinsk coming up!

With many of the top names missing – especially in the men’s class – we have very open races in Rybinsk this weekend. With the cur ...
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Proste trasy

Justyna Kowalczyk niedługo po zakończeniu czwartkowego biegu sprinterskiego w Moskwie, w którym okazała się najlepsza, wyruszyła w kilkugodzin ...
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Nierras

Kallt och kärvt i Gällivare, i kallhålan kullen så var det imorse en bit under -30 grader. Funkar rätt fint att träna bara man klär sig och � ...
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Skyddad

Intervall i 24 minusgrader... Tur att man har funktionella kläder och andningsmask!Tumvantar, vind-underställ, dubbla jackor och dubbla byxor på ...
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Potatismjöl och kyla!

Potatismjöl och kyla är en väldigt bra sammanfattning av de två dygnen i Moskva som varit.Kylan visste vi skulle vara där frågan var mer hur k ...
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